Eniva Vitamins, Minerals, Electrolyte Water, and Nutiritional Supplements Beverages

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Beverages

Beverages tend to be an afterthought in most eating plans. While their role in the maintenance of good nutrition may seem unimportant, beverages can make the difference between a healthful and not-so-healthful diet. Chosen poorly, beverages are a vehicle for excess calories, sugar, fat, artificial flavors, colors, and preservatives. Chosen carefully, they can be an important part of any meal plan.

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The information presented in VitaminLore is for informational purposes only and was created by a team of U.S. registered dietitians and food experts. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements, making dietary changes, or before making any changes in prescribed medications.