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Low-Fat and Fast Recipes Index

Banana Berry Nog

Bowtie Pasta with Zucchini, Basil, and Mozzarella

Braised Greens with Lots of Garlic

Broiled Salmon with Lemon Dill Sauce

Cherry Tomatoes Stuffed with Smoked Oysters

Creamy White Bean Dip

Deluxe Halibut

Easy Fresh Fruit Tart

Fish in Foil

Frijoles Con Queso Dip and Chips

Garlic Herb Spread

Grandma's Coleslaw

Greek Style Shrimp

Grilled Oriental Halibut Steaks

Lemon Broiled Sole

Linguine with Ricotta and Artichokes

Orecchiette with Broccoli Rabe

Orecchiette with Mushrooms and Artichokes

Penne with Chard, Tomatoes, and White Beans

Penne with Roasted Vegetables and Feta

Quick Bean and Cheese Burrito

Quick Tortellini Soup

Rigatoni with Pasta Puttanesca

Roasted Pepper and Tortellini Soup

Scallops in White Wine

Sesame Prawns

Tuscan White Bean and Tuna Salad

Vegetarian Fried Rice