.
Categories: Dairy-Free, Delicious Living Magazine, Egg-Free, Pasta, Potlucks, Side Dishes, Soy, Vegan
Ratatouille, a traditional Mediterranean dish made with eggplant and zucchini, takes a spicy departure from the classic with the addition of Chinese spices.
2 tsp (10mL) vegetable oil
1 tsp (5mL) sesame oil
1 onion, diced
6 cloves garlic, minced
1 Tbsp (7g) gingerroot, grated
2 cups (280g) zucchini, sliced
2 cups (180g) button mushrooms, sliced
2 cups (230g) eggplant, cubed
3/4 cup (180mL) vegetable stock or water
1/2 cup (120mL) tomato sauce
1/4 cup (60mL) mirin (Chinese cooking wine)
2 Tbsp (30mL) bean sauce
2 Tbsp (30mL) hoisin sauce
2 Tbsp (35g) tamari
1 Tbsp (15mL) rice vinegar
1/2 tsp (3mL) Chinese chile sauce
1/4 cup (9g) fresh cilantro, minced
1 pound (455g) Chinese noodles, cooked
Heat vegetable oil and sesame oil in a large saucepan. Add onion, garlic and ginger and sauté over medium heat 5 minutes.
Add zucchini, mushrooms and eggplant and sauté 8 to 10 minutes until vegetables soften.
Stir in remaining ingredients and bring to a boil. Reduce heat and continue cooking, uncovered, 15 to 20 minutes until vegetables are tender. Serve over Chinese noodles. Garnish with fresh cilantro, if desired.
Copyright © 2002 VitaminLore, Inc. All rights reserved. www.vitaminlore.com
Click here Buy Vitamins and Nutritional Supplements at very low prices..
Buy Brand name Vitamins for less from www.vitaminlore.com. VitaminLore.
The information presented in VitaminLore is for informational purposes only and was created by a team of U.S. registered dietitians and food experts. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements, making dietary changes, or before making any changes in prescribed medications.